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Wednesday, January 9, 2013

Chick-fil-A Chicken Strips (Chick-n-Strips Copycat Recipe)

My kids like to eat out. When it comes to fast food restaurants, they love Chick-fil-A for their chicken strips and tenders and extremely small PLAY AREA:) I was so excited to see a copycat recipe online. These are so yummy and even have less fat than the real thing. They have been a big hit with my girls Rylie and Addie especially! Phew!

First, whisk together the milk, dill pickle juice and egg. Pickle juice? Yes, there is a rumor going around that the secret ingredient to Chick-fil-A chick-n-strips is dill pickle juice. Sounds weird I know, but these taste pretty close to the real thing.


Add the chicken strips or tenders(if you prefer), cover with saran wrap and stick in refrigerator for 2 or more hours.

In another bowl, combine flour, powdered sugar, salt and pepper. When you are ready to cook, dredge the chicken strips through this mixture. Make sure each side is covered well.

Heat 1/4 cup of peanut oil in skillet on medium to medium high heat. It is fine to use canola or vegetable oil as well. I've tried cooking them in both of these oils before. They tend to burn the chicken much quicker so you just need to be more careful.

Gently place a couple of chicken strips into the peanut oil with tongs for about 4 minutes on each side. Stove top times may vary.


Place on a couple of paper towels or a paper towel lined plate when thoroughly cooked and golden brown. Pour remaining oil in skillet and cook the rest of the chicken strips the exact same way.

Adapted from My Name is Snickerdoodle and Iowa Girl Eats.

INGREDIENTS:
1 lb. chicken breast tenderloins or tenders seasoned with salt & pepper
3/4 cup milk (I used skim)
1/4 cup dill pickle juice
1 egg
1 1/4 cups flour
2 Tablespoons powdered sugar
2 teaspoons salt
1 teaspoon pepper
1/2 cup peanut oil, divided (canola or vegetable oil is fine)

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DIRECTIONS:
In a medium sized bowl, whisk together the milk, pickle juice and egg. Add the chicken strips, cover with saran wrap and stick in refrigerator for 2 or more hours.
In another bowl combine flour, powdered sugar, salt and pepper. Dredge the chicken strips through mixture when ready to cook.
Heat half the peanut oil in a large skillet over medium to medium-high heat. You can test the oil by dropping in a bit of the flour mixture. If it sizzles, the oil is ready, if it pops, lower the temperature.
Gently place the tenders into the oil with tongs. Do this in 2 batches, as you do not want to overcrowd the skillet. Cook the chicken for 4 minutes per side. Once thoroughly cooked and golden brown, place on a couple of paper towels or paper towel lined plate.
Serve with your favorite condiment(s). Rylie's favorite is Ranch dressing.
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1 comment:

  1. I have a three pound chicken pack. Do I need to triple the ingredients or just double? How much extra marinade do you throw out? (Approximate cups of waste?)

    ReplyDelete